Ingredients: Rice, chicken meat, water, vegetables (carrot), sauce (soya bean, wheat, permitted preservative (E221), oyster extract, hydrolysed vegetable protein), sugar, spices (black pepper, celery), seasoning (flavor enhancer (E621, E627, E631), lactose, palm fat,anti caking agent (E552), egg), modified tapioca starch, vinegar, soya oil, soya protein, emulsifier (E451) and color (E150c).

Allergens: Contains gluten from wheat, egg, soya bean, milk, oyster and celery

Cooking Instructions:
Microwave (800W/1000W)
Pierce film for 3-4holes per side, then heat on high heat for 3.5 – 4min at 800/1000w